Work With Your Body, Not Against It.
Consistency isn’t about feeling the same every day; it’s about understanding why you change. MyTeal helps you map your energy and mood to your cycle, turning confusion into self-compassion.
Science with Soul
A tracker designed for neurodivergent minds and sensitive cycles
One-Tap Logging
Predictive Overlay
Share Insights
"Ez" Mode
Learn Yourself
Secure Storage
From Chaos to Clarity
Your Anchor in the Storm
When the world feels overwhelming, you don't have the energy to search for help. We put your safety plan, peer support, and crisis strategies in a single, accessible dashboard so you can find your footing instantly.
Ez Mode
Instant access to SOS contacts and professional resources when you need them most.
Personalized Strategy
Custom safety plans and grounding tools designed specifically for your emotional rhythm.
Stop wondering why you feel like a different person every week.
MyTeal connects the dots between your cycle and your sanity, proving that your symptoms are biology, not a character flaw. We give you the predictive insight to see the storm coming and the permission to rest before it hits—so you can finally work with your rhythm, not against it.
